Health

High triglycer Veggies and fruits that help statins work better, know there Names here

Occasionally, your doctor will inform you that you have raised cholesterol levels (LDL, the evil kind) but will suggest you to adjust your diet rather than starting you on statins. If you’re looking for a list of cholesterol-lowering items, particularly vegetables, to incorporate into your diet, discuss the one provided below with your doctor.

Heart disease is a significant ailment that contributes to global disability and death rates. Cardiovascular diseases (CVDs) are the largest cause of death worldwide, according to the World Health Organization (WHO). In 2019, an estimated 17.9 million individuals died from CVDs, accounting for 32% of all fatalities worldwide.

According to the American Heart Association (AHA), cardiovascular diseases (CVDs) became the top cause of death in India at the turn of the century. In 2016, India’s estimated prevalence of CVDs was 54.5 million. One in every four deaths in India today occurs as a result of CVDs, specifically ischemic heart disease and stroke.

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High triglycer Veggies and fruits
High triglycer Veggies and fruits

The primary cause of heart disease is cholesterol-induced blockages in the blood vessels, which impair the heart’s normal function. Cholesterol is a waxy (sticky) and relatively light chemical produced by human bodies. Our bodies require some cholesterol, but not excessive amounts.

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Heart disease is a significant ailment that contributes to global disability and death rates. Cardiovascular diseases (CVDs) are the largest cause of death worldwide, according to the World Health Organization (WHO). In 2019, an estimated 17.9 million individuals died from CVDs, accounting for 32% of all fatalities worldwide.

High triglycer Veggies and fruits
High triglycer Veggies and fruits

According to the American Heart Association (AHA), cardiovascular diseases (CVDs) became the top cause of death in India at the turn of the century. CVDs were projected to affect 54.5 million people in India in 2016. CVDs such as ischemic heart disease and stroke now account for one in four deaths in India.

The primary cause of heart disease is blockages in the blood vessels caused by cholesterol, which impairs the heart’s normal function. Cholesterol is a waxy (sticky) and odourless chemical that our bodies create. Our bodies require a certain amount of cholesterol, but not excessively so.

(Disclaimer:Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.)

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